This paper presents an experimental investigation focusing on the impact of structural damping on the flow-induced vibration (FIV) of a set of generic three-dimensional bodies, in this case, elastically mounted oblate spheroids. The objective is to identify and analyse the two primary FIV responses: vortex-induced vibration (VIV) and galloping, and how these vary with structural damping ratio. The VIV response has similarities to that observed for a sphere, reaching a maximum amplitude of approximately one major diameter. However, and not seen in the sphere case, a galloping-like response exhibits a linear amplitude growth as the reduced velocity is increased beyond the normal resonant range, akin to the transverse galloping response seen for a D-section or elliptical cross-section cylinder. By increasing the damping ratio, this aerodynamic-instability-driven response is effectively suppressed. However, increased damping also significantly reduces the VIV response, decreasing its maximum amplitude and contracting the VIV synchronisation, or lock-in, region. These results suggest that three-dimensional spheroids, as for two-dimensional cylindrical bodies such as D-section and elliptical cylinders, can encounter asymmetric aerodynamic forces that support movement-induced vibration, resulting in substantial body oscillation – beyond that expected under VIV alone. The study indicates that modifying the structural damping ratio can facilitate a transition between the VIV and galloping responses. These findings offer novel insights into the dynamics of fluid–structure interactions and have potential implications for designing structures and devices that can experience resonant flow conditions. Additionally, the energy harvesting performance of oblate spheroids has been evaluated, revealing that the afterbody significantly influences energy harvesting capabilities. Notably, an oblate spheroid can extract up to
$50\,\%$ more power from the fluid flow than a sphere.