The current study examined perceptions of and experiences with Flint Families Cook, a virtual cooking and nutrition program for youth and families.

Families were invited to participate in virtual focus groups after completing the five-week Flint Families Cook program. The research study was guided by Social Cognitive Theory. Researchers used thematic analysis to examine the transcribed focus groups, identify patterns across transcripts, and develop emerging themes.

Families living in Flint and surrounding Genesee County, Michigan, USA engaged in virtual focus groups via Zoom.

Youth (n=32; 59% female, 53% African American) and adult caregivers (n=31; 90% female, 39% African American) participated in focus groups between October 2020 and February 2022.

Five themes were generated from the focus group discussions: (i) general cooking challenges; (ii) class format; (iii) family support; (iv) provision of food; and (v) instruction and learning.

In addition to perceived positive impacts on cooking skills and nutrition education, many participants shared that Flint Families Cook encouraged family cohesion and support. Most caregivers felt the program, which included instruction by a chef and dietitian as well as ingredient box delivery, had important impacts on emotional health of youth and family resilience. Flint Families Cook, and similar virtual scalable programs, could broadly reach children and families to support physical and psychosocial health, especially in low-resource communities where such interventions may be most beneficial.